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Diabetes is complicated, and it takes practice to manage it in your everyday life. You may be wondering about eating balanced meals, exercising safely, checking blood sugar, or giving yourself injectable medicines. Work with a diabetes care and education specialist who will help you create a plan and teach you about the 7 key self-care behaviors:
DSMES can help you improve your blood sugar levels to prevent or delay complications, avoid emergency care, and save you money on health care costs. DSMES can also help you lower your weight, blood pressure, and cholesterol
September 12, 2024 through December 05, 2024
Contact Ellyn Chargualaf
(671) 689-2473
Monthly or One-on-One
https://tiny.cc/TakeCareDSMESregister
Contact (671) 646-6956 Ext 7180
FHP Annex Conference Room, Tamuning